When Caffeine Only Makes it Worse...
On stress-filled days where caffeine only amplifies stress, I turn to @odysseyelixir mood boost rooibos chai ☕
This caffeine-free drink has three main active ingredients:
🍄 Reishi Mushrooms
🍄 Turkey Tail Mushrooms
🍄 Ashwagandha Mushrooms
"Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure. High cholesterol.
🦃 Turkey tail is a medicinal mushroom with an impressive range of benefits. It contains a variety of powerful antioxidants and other compounds that may help boost your immune system and even help fight certain cancers. Plus, turkey tail may improve gut bacteria balance, which can positively impact your immunity.
Ashwagandha has been used in many applications in herbal medicine and is native to India, the middle east and parts of Africa. It's also known as Indian Ginseng. This magical mushroom has been shown to help regulate cortisol levels and function of the nervous system, so it proves useful in easing stress and anxiety."
This beverage is great on its own but sometimes, you want the comfort that only a latte can provide.
🗣️ Pro tip: add a dash of cinnamon on top a dollop of whipped cream to top your drink. The effort and intention you put into preparing this treat will show up in the flavor and the effect of the drink. Either take the time to prepare something of quality for yourself or have a pro do it for you.