"I've got 24 usable hours in the day, same as any one of you."
What you say "yes" and "no" to truly defines where you fail and succeed. And I know that sounds vague but when you realize that you have a lot more control over your life than you're willing to initially admit, it's scary, vulnerable, but above all else EXCITING.
One of my mentors, Hilary Rushford, told me "Heroes choose and martyrs lose! Choose your focus and don't let the sacrifice be yourself. Celebrate with gratitude what you have chosen and move forward."