Are you a dancer, a creator, or an innovator?

You probably yearn for:

  • A more deeply satisfying work / creative flow

  • Financial and lifestyle indepedence

  • Mental clarity and some sort of meaning or direction (with work or life)

But most importantly, it likely boils down to:

  • You want to feel more love, beauty, and pleasure in your life.

  • You want to heal what is unwell within.

  • You want to share your brilliance with the world unapologetically.


Can you relate to any of the following statements?

  • "I lack confidence in my ability to express myself"

  • "I wish I could tap into my full potential."

  • "I want passion but I just feel so drained all the time."

  • "I feel stuck where I am, and weighed down... by debt, by circumstance, by myself."

  • "Even though I have proof I'm talented, I still feel like an imposter."

  • "I want to develop a daily routine that better integrates my passion into my lifestyle."

  • "I am often paralyzed by the perfectionism monster and it causes me to procrastinate."

  • "I have clear intentions and goals, but something is still holding me back that I can't quite put my finger on!"




Flow State Freedom was designed to help creatives unlock their best flow yet by integrating their passions into their lifestyle through science-backed and data-driven movement and mindfulness prompts so they can cultivate the healthiest relationship possible to the flow of life (say goodbye to feeling stuck!)

The Flow State is defined as the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process or activity. When we tune in, we come alive.

Perfection of craft is not about control, it's about letting go. More often than not, our busy lives drain us of our ability to even attempt to reach this delicious, rich, fulfilling place because our subconscious is all plugged up. Our inner flame is buried beneath a pile of anxiety, chaos, insecurity, and helplessness. This program gives you actionable steps to clear out the white noise and create your best work!

Freedom isn't about the lack of responsibility, in fact it is quite the opposite. Freedom is the responsible protection of space for focused play. Team Martian is here to give you the keys to manually hop into this flow state ride whenever you desire.

The Flow State Freedom program gets deep. There are a total of 3 seperate modules that ensure we take a holistic approach to flow: framing (let's get perspective), fueling ( find out what makes you "go"), and focus (let's get to work). Let's be clear here - flow is a power packing force of nature. Like all great things, there is a responsibility that comes along with its use. If aimed the wrong way, you can be pulled out of alignment fast and hard. If aimed no where, you'll go no where quickly, too. If aimed intentionally, success is inevitable.


If you're a bliss junkie, adrenaline addict, or high-intensity thrill seeker, and you're seeking an even more saturated experience, you're at high risk for burnout if you don't pad your flows with intention, direction, and aftercare.


If you're obsessive, anxious, high strung, or in a state of hyper-vigilance, the flow state could drag you down further if you aren't making an equal effort to combat the evils of perfectionism with a balance of beauty and grace.


Anyone can teach you how to dive into the flow state, but rarely do people talk about the risks. That's why Team Martian is here. We believe in building lifelong, sustainable habits to protect the inner flame instead of getting burnt by it. Risk is part of the game. Don't give it any more credit than it deserves, but do give it the attention it deserves.






"How long is this program and when will we see results?!"

  • This program's lessons are emailed to you once daily for 30 days.

  • This program begins on the 1st of every month.

  • This program is also affectionately known as the "Flow State Freedom 30 Day Challenge" because if you stick with the material on a daily basis, it will transform your entire life by the time you flip your calendar to the new month! I'm so sure of it, I actually guarantee it. If you finish the challenge in 30 days and don't feel like you learned anything, I'll give you a full refund (you just have to prove to me that you tried it first).

  • If you complete it within 30 days, you'll also recieve a FREE item from the Martian Movers Swag Shop!

  • If it takes you longer than 30 days - no worries, we'll get into those details down below.

    • (Spoiler alert: the more you put in, the more you'll get out)​

Habits take 30-60 days to form. Not only does the Flow State Freedom program give you the tools, but it also provides the support and framework so you can focus on enjoying the journey instead of feeling overwhelmed.

6 months of hardcore focus and alignment can put you 5 years ahead in life.

Don’t underestimate the power of consistency and desire.

Let me tell you more about what this program is NOT:

  • An exact road map to anywhere (TAKEAWAY: FSF is designed to help you enjoy the journey AND provide you with tools to help you realize what destination is best for you. FSF is here to help you find exactly where and when you flow best. The more you put in, the more you will get out. This will change your life).

  • Effortless (TAKEAWAY: Effort is a sign you're in the right place. This is meant to be challenging, introspective, mindful. It is meant to break you open so that you can set yourself free).

  • "Just some woo woo shit" (FSF is backed by science!)


"So, what makes you qualified to run something like this?" Here's a list of links to give you a little background about myself (Marina Mars, your program architect and coach):

But enough about me, let's meet the rest of Team Martian!

Meet Breezi Perdue, Seamstress of the Swag Box - @lil__miss__b

  • Florida based hoop, aerial, and footwork flow artist

  • 10 years experience flow arts performer and instructor (for children & adults)

  • Founded the first official flow shop in the US (GNAR Hoops)

  • CEO of @shop.breezi

  • CEO of @thelegwarmerlady

  • Focus on handmade, zero waste, eco friendly, sustainable fashion

BUT WAIT, THERE'S MORE! I've invited some of my collegues to guest spot throughout this challenge!



Chelsee Ramos - @chels_moves

  • 20 years tumbling experience

    • Milwaukee Bucks tricker

  • 11 years competitive cheer

    • 3x national champion

  • 10 years coaching experience

  • 5 years yoga practice

    • 200hr RYT

  • 2 years dance experience

  • CEO of @elev8edmovement​​


Elyse Elaine - @themarilynwithmelanin


  • Choreographed for Bay Area's Flash Mob and SF's Iconic Dance Collective.

  • 18 month residency w/ Supperclub SF as Chanteuse and Emcee.

  • Coproducer of Womanopoly 2011-16

  • Burlesque Teacher at The Burlesque Hall of Fame Museum

  • Member of the Burlesque Troupe HAUS OF GLAMOUR

  • Radio host with Vegas Radio Station Hot 702.5FM 

Auzzy Blood - @auzzyblood

  • 6 years experience as a live entertainer & emcee

  • Street performance specialist

  • Sideshow and stunt performer (stunts include sword swallowing, human blockhead, eyesocket lifts, grinder play, meat hooks, bed of nails, glass walking, animal traps, circular saw swings, suspensions, & more)

  • "The Doctor" in Cirque Du Soleil's R.U.N in Las Vegas, NV 2019-2020

Amber Nicole - @hookedon_a_feeling

  • "My practice is focused on the whole of self, born from not only a desire to explore different gateways to a higher state of being but from my own experience with struggle and imbalance."

  • 2 years Certified Reiki Healer

  • 5 years Holistic Herbalist

  • CEO of @dirtielilhippie

Luna Finn - @luna.finn


  • Bay Area artist specializing in hammock and tissu with 10 years experience (fabric witchcraft!) 

  • Full time entertainer and instructor since 2017

  • Special Event Producer

  • Known for her fluid motion and interesting pathways

  • CEO of @cosmic.circus.arts

Claire Moon -


  • Midwest based movement artist who incorporates pole, chair, and burlesque (5+ years experience)

  • Medalled in several regional pole dance and burlesque competitions

  • Full time pharmacist

  • CEO of @aligninglightastrology

As outlined above, the Flow State Freedom porgram can be experienced from two different packages:

The BEST part about this program?!? It is all hosted via email. This means:

  • Lifetime access to all material

  • No censorship! Hooray!

  • Total privacy. This is YOUR journey. No one will know what we discuss but you and I. Client confidentiality is of the upmost importance to me. 

  • If you want community, you can choose to join the party over on Instagram (@martianmovers) but not required.

  • Want to go at a slower pace? Maybe you want the program to last 30 weeks instead of 30 days to really do a deep dive into yourself. Or maybe you only have time on the weekends. That's all AMAZING! Since its your inbox, you can open the emails whenever you want to! The links will never expire (and if they do, just let me know and I'll make sure you're taken care of).


Lastly, when the challenge comes to an end, that doesn't mean the party has to.

ALL Martian Mover Alumni receive who retake the live program for additional conversation and coaching with Marina will receive 20% off the VIP package (same email address or credit card must be used in order to qualify for discount).

"What's the advantage of taking the challenge again if we already have lifetime access?"

My favorite poet once said "I surrendered myself and found myself at the tree of life, injecting my story into the veins of leaves only to find that stories, like forests, are subject to season." What Saul WIlliams is getting at here is that we're constantly evolving. So is this material. Martian Movers is a living, breathing philosophy of the mind and the body. The material updates slightly with every round. Additionally, you may find that structure and conversation allows you to focus and double down on your growth.




If you'd like to see what previous students have said about this challenge, see below!





This is a booster pack for the Flow State Freedom 30 Day Challenge. If I (Marina) don’t see an Instagram post / story / reel / IGTV or receive a message clearly stating the day’s work has been completed by a set time, then I can send you an email / text / voice message to get you back into the game. And it won’t be a robot, either. I will be your personal cheerleader for the duration of the live course!


  • Cost: $60 (but there's a sale going on right now! Only $30 for the November 2020 round)

  • This is available for ALL tiers.

  • This does not include the discussion of material. That’s what the VIP package is for!

  • Accountability begins on Day 1 and ends on Day 30 of the month purchased. If you’d like to extend the accountability beyond the 30 days, then Marina’s one-on-one coaching packages were made just for you! Visit for more details.

To add an accountability booster to your challenge package, simply add it to your cart when you register for the program and BAM! You're set up for total success.




See you on the other side!



PS: IF you've got any questions at all, please just shoot me an email and I'll let you know what info I've got!

PSS: You will receive your first email on day one of the challenge (day one of the month purchased). Please be sure to add “” to your email address book now. That way, it won’t be marked as spam and I’ll end up in your inbox - where I belong <3

YOU'VE MADE IT TO THE BOTTOM! Still not sure if the Flow State Freedom program is right for you?

Email and say "I'm here for the FREE 30 minute flow state strategy session!" Then, we'll get you booked for exactly that. Let's have a conversation!


Sign Up For Updates Here!

© 2020 byMarina Mars